Bodywork is a communication with the body's tissues. I listen to how the fascia and organs want to interact and relate with one another, and where tension and restrictions are being held. Often a gentle facilitation is all the information our nervous system needs to begin to move into ease.

I'm knowledgeable and passionate about Anatomy, Physiology, Kinesiology, and trauma informed care. Having cultivated my communication skills, I am able to not only share that knowledge, but also the messages your body has to convey.

I'm very calm, love to learn, and dedicated to facilitating comfort and ease in one's body.

I was trained in the art of bodywork at Finger Lakes School of Massage in Ithaca, NY and became a certified breathwork instructor with Breathe&Believe. 

After wandering about the states doing conservation work (especially in the Great Basin area of Nevada), I made the Northern Rockies my home in 2018.

I enjoy being in the forests, mountains, cold rivers & lakes to rejuvenate, drawing on the energy within nature to restore balance.